Are You Suffering from "Nurse Burnout?" This Program Might be for You.
Are you suffering from “nurse burnout?”. High levels of stress can not only lead to burnout, but significant health problems. On July 8, 2019, Ramona Fasula, Certified Stress Management Coach, and Certified Meditation Specialist will be launching her “Mindful Living” program for the members of ANA-Maine. In this 4-week online program, Ramona will teach us easy to follow mindfulness and meditation practices and how to put them into practice. Lower your stress levels and get into a more positive mindset with this simple, amazing program.
Weekly emails with program content and exercises
Private Facebook Group with weekly Face Live videos
Daily positive quotes and affirmations
Bonus "Mindfulness Quotes"
Cost is just $49 (Regularly $149). Add another $20, you get a 30- minute distance Reiki session. Sign up this week for the program and you will receive a bonus: "Foods that Lower Stress Levels."